THE MENU

Breakfast, Lunch, and More!

BREAKFAST

 “the most important meal of the day!”
served from 6:30-10:00am

Create Your Own

Choose up to 3 of the following:

Freshly Scrambled Eggs

Skillet Potatoes (red potatoes seared with onions & peppers)

Mel’s Signature Hash Browns (shredded russet potatoes with a blend of cheddar, mozzarella, & sour cream)

3.99

Add Ons

Double Cut Bacon .99/slice
Sausage Patty .99/each
Toast with butter .99/each (gluten free or rustic extra .39)
English Muffin with butter 1.09
Salsa .40
Sour Cream .40
Ranch Dipper .40

Croissant Sandwich

House baked flaky croissant stuffed with fluffy scrambled eggs & your choice of meat & cheese

6.49

Bagel Oasis Breakfast Sandwich

Your choice of bagel, toasted and served with house scrambled eggs & your choice of meat & cheese.

5.49

Texas Toasty Sandwich

Your choice of thick white or wheat bread, toasted with your choice of meat & cheese & topped with house scrambled eggs

5.49

Meat Options

Ham * Bacon * Sausage

Cheese Options

Cheddar * Swiss * Pepperjack

Wraps Made to Order

Served in a flour tortilla w/house scrambled eggs.

4.49

Denver (ham, cheddar, green onion, bell pepper)
Bacon (bacon, cheddar, salsa)
Spinach & Feta (fresh spinach, feta cheese, red pepper)
Caprese (fresh tomato, mozzarella, fresh basil)
Mushroom (sautéed mushroom, mozzarella, red pepper)

Mac-Daddy Lumberjack Wrap

12`` tortilla heated & filled with freshly scrambled eggs, bacon or sausage, & Mel's signature hash browns

7.49

Grab n Go Breakfast Buddies

English muffin, egg patty, cheddar cheese, & your choice of bacon, ham, or sausage

3.99

or two for 7.00

Hearty Oatmeal

Straight from the kettle. Fix it your way w/brown sugar, raisins, & milk

2.99 / 3.49 / 3.99

Choose Your Bagel

Plain * Wheat * Sesame * Everything * Onion * Garlic * Poppyseed * Pumpernickel * Cinnamon Raisin * Salt

1.49

or choose a Bialy for 1.69

Add Cream Cheese

Schmear .99
Regular Cream Cheese 1.59
Pesto 1.79
Feta Garlic 1.79
Bacon & Scallion 1.99
Lox Spread 1.99

Add on Toppings

.59

Butter Spread
Honey
Strawberry Jam
Peanut Butter
Peanut Butter & Jelly
Bacon
Slice Tomato
Slice Cheese
Avocado
Hummus

Bagel Sandwich

Deli style bagel sandwich with your choice of bagel, meat, spread, & veggies. Make it Awesome by adding cheese or bacon!

$5.99

Loaded Veggie Bagel

Your choice of cream cheese, topped with all the veggies.

4.99

SANDWICHES

We Roast our Own Turkey & Roast Beef Daily

Create your Own - 7.29

half 6.49 / double 8.99

#1 - Choose your bread

Multigrain, Sourdough, Honey Wheat, Caraway Rye *Rustic or Gluten Free add .59 / Croissant add .99

#2 - Choose your spread

Mayo, Yellow Mustard, Dijon, Hummus, Horseradish, Balsamic Vinaigrette, Pesto Mayo, Honey Mustard

#3 - Choose your meat

Roast Turkey Breast, Premium Roast Beef, Smoked Turkey, Black Forest Ham, Genoa Salami (Make it a Double for 1.99)

#4 - Choose your cheese

Cheddar, Havarti, Provolone, Swiss, Pepper Jack, Cream Cheese (add .89)

#5 - Choose your toppings

Free Veggies: Pepperoncini, Red Onion, Cucumber, Sprouts, Sliced Pickles

Extras: 1 Strip Double-cut Bacon add .99 / Avocado add 1.49

Unless otherwise noted, sandwiches come with Housemade Dijonnaise, Green Leaf Lettuce & Sliced Tomato.

Favorites

Tuna Salad

Light Meat Tuna, Sweet Relish & Touch of Mayo

7.79

half 6.49

Egg Salad

Classic & simple, made fresh Daily

7.79

half 6.49

BLT

Double-cut Bacon, Lettuce, Tomato, and Mayo

8.49

half 6.99

Almond Chicken Salad

White Chicken tossed with Celery, Onion, Honey-Lemon Mayo, and Toasted Almonds

7.79

half 6.49

Gobbler

Turkey, Cranberry Sauce, Cream Cheese & touch of Mayo

8.79

half 6.99 / double 9.99

Farmer John

Mel’s Home Made Egg Salad & Crispy Double Cut Bacon

8.99

half 7.99

Mel's Combo

Ham, Turkey, Roast Beef with your Choice of Cheese

10.99

Mel's Club Croissant

Smoked Turkey, Black Forest Ham, Swiss Cheese

10.99

Veggie Favorites

Virgil the Veggie

All the Veggies you can pile on, plus your choice of Cheese or Cream Cheese

7.79

half 6.69

PB&J

with banana

6.99

half 4.99

3 Cheese Sandwich

with Cheddar, Swiss & Havarti — Great Toasted!

7.79

SALADS

All Hand-tossed in our Housemade Dressing

Signature Salads

Make it Awesome: Add House Grilled Chicken for $1.99

Mandarin Chicken Salad

Crisp Romaine with Soy Chicken, Mandarin Oranges, Carrots, Almonds, Crunchy Won Ton Strips, and Shoyu Vinaigrette

9.49

Mel's Taco Salad

Crisp Romaine with Seasoned Ground Beef, Crunchy Nacho Chips, Tomato, Black Olives, Cheddar Cheese, and Creamy Southwest Dressing

9.99

Chop Chop Salad

Crisp Romaine with Fresh Grilled Chicken Breast, Salami, Penne Pasta, Garbanzo Beans, Tomatoes, Sweet Red Peppers, Sliced Black Olives, Parmesan Cheese, and Balsamic Vinaigrette

10.49

Country Salad

Seasonal Greens with Grilled Chicken, Apples & Pears, Walnuts, Goat Cheese and Honey Lemon Raspberry Vinaigrette

8.99

Mel's ``Market`` Salad

Seasonal Greens with Fresh Strawberries, Crumbled Bleu Cheese, Julienne Carrots, Mandarin Oranges, Toasted Almonds, and Poppy Seed Balsamic Vinaigrette

8.99

Cobb Salad

Seasonal greens with House Grilled Chicken, Mel’s Bacon Bits, Crumbled Bleu Cheese, Chopped Hardboiled Egg, Fresh Avocado, Sliced Black Olives, Diced Tomatoes, and Housemade Bleu Cheese Dressing

10.49

Classic Spinach Salad

Baby Spinach Leaves with Sliced Mushrooms, Chopped Hardboiled Egg, Diced Red Onion, Shredded Parmesan Cheese, Mel’s Bacon Bits, and Fresh Rosemary Honey Mustard Dressing

8.99

Mel’s Greek Salad

Seasonal greens with Garbanzo Beans, Sliced Cucumber, Diced Tomatoes, Crumbled Feta Cheese, Kalamata Olives, and Balsamic Vinaigrette

8.99

Strawberry Spinach Salad

Baby Spinach Leaves with Fresh Strawberries, Crumbled Goat Cheese, Honey Spiced Pecans, and Balsamic Vinaigrette

8.99

Mel’s Caesar

Crisp Romaine with Shredded Parmesan Cheese, Croutons, Fresh Squeezed Lemon Juice, and Caesar Dressing

7.99

Kale & Quinoa Superbowl

Make it Awesome: Add Grilled of Soy Chicken for 1.99
Create Your Own Kale/Quinoa Superbowl for 10.49

Number One

Shredded Green Kale & White Quinoa with Craisins, Feta Cheese, Walnuts, and Raspberry Vinaigrette

9.49

Number Two

Shredded Green Kale & White Quinoa with Strawberries, Goat Cheese, Honey Spiced Pecans, and Balsamic Vinaigrette

10.49

Number Three

Shredded Green Kale & White Quinoa with Fresh Apples & Pears, Bleu Cheese, Almonds, and Balsamic Vinaigrette

9.49

Number Four

Shredded Green Kale & White Quinoa with Mandarin Oranges, Sweet Red Peppers, Almonds, Crunchy Won Ton Strips, and Shoyu Vinaigrette

9.49

Chef Created Hot Quinoa Powerbowl

Teriyaki Powerbowl

Fresh Broccoli, Carrots, Red Peppers, Celery & Kale Mix in our Ginger Soy Vinaigrette - Served with Fresh Pineapple Salsa & Teriyaki Sauce

9.99

Greek Powerbowl

Kalamata Olives, Grape Tomatoes, Garbanzo Beans & Kale Mix - Served over Steamed Spinach with Cucumbers, Feta Cheese, & Housemade Tzatziki Sauce

9.99

Indian Powerbowl

Oven Roasted Curry Cauliflower, Carrots, Red Peppers, Garbanzo Beans, Kale Mix & Raisins in Curry Vinaigrette - Topped with Toasted Almonds & Ginger Tomato Jam

9.99

Thai Powerbowl

Red cabbage, carrots, red pepper, broccoli, red onion, basil & cilantro. Served with house pickled cucumbers and plum & wasabi sauces.

9.99

Jamaica Powerbowl

Jerk Spiced Sweet Potatoes, Black Beans, Red Peppers, Carrots, Red Onion, Kale Mix & Jerk Spice - Served with Cilantro Citrus Slaw, Pineapple Salsa, and Housemade Sweet & Sour Mango Sauce

9.99

Southwest Powerbowl

Black Beans, Red Peppers, Red Onion, Diced Tomato, and Sweet Corn - Topped with Cotija Cheese and Cilantro Citrus Slaw, with Chipotle Lime Sauce

9.99

Fish Taco Powerbowl

Spicy Seared Alaskan True Cod with Black Beans, Red Onion, Red Pepper, Sweet Corn, & Diced Tomatoes - Served with Cilantro Citrus Slaw, Fresh Lemon, and Chipotle Lime Sauce

11.99

Create Your Own Salad

#1 - Choose your lettuce

Romaine, Spring Mix, Spinach

8.99

#2 - Choose up to 5 of the following

Fruits & Veggies: Apples & Pears, Avocado, Black Beans, Black Olives, Broccoli, Carrots,
Craisins, Cucumbers, Garbanzo Beans, Jalapeno Peppers, Kalamata Olives, Mandarin Oranges, Mushrooms, Red Onion, Red Peppers, Strawberries, Tomatoes, Cheese

Nuts, & Others: Almonds, Bleu Cheese, Cheddar, Croutons, Feta, Goat Cheese, Hard-boiled Eggs, Parmesan, Sunflower Seeds, Walnuts, Won Ton Strips (additional toppings .99 each)

#3 - Choose add-ons

Grilled Chicken or Soy Marinated Chicken ($1.99 ea)

Chicken/Bacon 2.49
Tuna/Chicken Salad/Salami/Tofu 1.99
Quinoa .99
Avocado 1.49

#4 - Choose your dressing

Balsamic Vinaigrette
Bleu Cheese
Buttermilk Ranch
Classic Caesar
Creamy Southwest
Fat-Free Pomegranate Blueberry Vinaigrette
Fat-Free Italian
Rosemary Honey Mustard
Raspberry Vinaigrette
Shoyu Vinaigrette

HOUSE MADE SOUPS & CHILI

3 Selections of Soup everyday, including Chili

Soup

Chicken Noodle, Beef Barley, Lentil w/Sausage, Broccoli Cheese, Beef Stew, Navy Bean w/Ham, Jalepeño Corn Chowder, Split Pea w/Ham, Clam Chowder, Cream of Tomato

8 oz 3.49 / 12 oz 4.49 / 16 oz 5.49

Chili

8 oz 3.99
12 oz 4.99
16 oz 5.99

Indicates vegetarian menu options

GRAB-N-GO

Gourmet Sandwiches & Salads * Sushi * Hummus * Yogurt Parfaits * Hard Boiled Eggs * Assorted Cheese * Yogurt Cups

Additional Offerings…. Fresh Fruit, Chips, Nuts, Cookies, Candy, Etc.

$6 COMBO MEAL

Pick up ‘N Go at the Grab ‘N Go!
Choose a Mini Sandwich and a Small Salad or Soup for only $6!

Tired of waiting in line?
Try ordering online!

CLICK HERE to order now.

Located on the corner of 3rd & Madison
CALL 206-224-7017 or
EMAIL sales@melspickup.com

Prefer a printed version of this menu?

Please note: Prices and menu items are subject to change without notice.

FRESH. FAST. DELICIOUS.

LOCALLY OWNED AND OPERATED.

IN DOWNTOWN SEATTLE SINCE 1988.

We're Celebrating 30 YEARS in Downtown Seattle!

2018 marks the 30th anniversary of Mel’s Market in Seattle! We couldn’t have done it without our loyal customers, so we thank all of your for your overwhelming support over the years! Be sure to stop in to experience why Mel’s Market has been a breakfast and lunch staple in Downtown Seattle for three decades!